Workshops/ Events
We host a range of events, designed with one main theme in mind; WELLBEING.
From baby events, to sister circles, to moon ceremonies, to ice baths, to dance workshops, we offer a range of topics to suit a variety of personalities.
We host monthly occurring events, and occasional events too. Keep your eye on this page for what's coming up!
Regular Events
​Sound Cradles
As you’re suspended in a comfortable and spacious adult cradle you are then bathed in sound, light and love.
Using crystal bowls, gongs. Drumming and chimes as well as reiki energy and gentle touch (optional) we guide you through a healing journey, if the cradle isn’t for you then you can also lay on the mats provided.
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Investment; £15
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Multiple dates throughout each month.
For the full list of dates, and to book:
The Unknown Tee Total Dance
We aim to guide you through a magically journey into the Unknown in safe environment where you can be free to move though what ever may come up for you and let go of anything that does not serve you through a beautifully crafted wave of music .
We operate a ZERO Judgement policy.
The effects of ecstatic dance begin with ecstasy itself, dance serves as a form of meditation, helping you to cope with stress and to attain serenity. This dance meditation is focused on sensuality and energy through your body with free movements.
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Investment; £12
Every first Saturday of the month @ 7-9pm.
For the full list of dates, and to book:
​Ice Bath & Breath work Experience
Join us for a Saturday Morning Breathwork and Ice Bath Experience at Transcend Studios. We will guide you through a Community Mindfulness + Breathwork session and ease you into the ice bath with the correct guidance. You will leave feeling empowered, strong and ready for the weekend!
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Investment; £25
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Currently prosponed. Keep your eye out for fresh dates soon!
For the full list of dates, and to book:
9D Breathwork Workshop
Join 9D Breathwork facilitator, Nicola Gimson for a transformative 9D breathwork workshop that will soothe your mind, revitalize your body, and nourish your soul. Let go of pent-up stress and quieten a busy mind in this immersive experience designed to evoke a sense of deep inner peace, tranquility and balance.
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9D Breathwork focuses on deep, rhythmic breathing that helps activate the body’s parasympathetic nervous system, which is responsible for the ‘rest and digest’ response. This counteracts the body’s stress response, leading to a feeling of calm and relaxation.
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Investment; £22
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Every First Friday of the month.
For the full list of dates, and to book:
Full Moon Circle
Each month there is a different theme based on the current moon cycle to deepen your celestial journey, as we learn to connect with the lunar cycle and how to harness the month ahead.
Embrace self-reflection, empowerment and community in a cosmic adventure with like minds as we journal, meditate, sip cacao and then bathe in sound healing!
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Investment; £22
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Once a month, every full moon!
For the full list of dates, and to book:
Zen Men
Join us in a brotherhood of well-being through dynamic yoga breathe-work and calming meditation classes.
Please note the elements of the class will change depending on the teacher, all sessions will involve some movement and meditation.
Our aims are ‘more men moving mindfully’ and ‘brothers breathing better.
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Investment; Free Event
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Every 2nd Sunday of the month @ 5pm.
For the full list of dates, and to book:
Alternative Friday Night
A Friday night with a twist, Monthly Event bringing together a number of conscious practises which change Each month. The core of the Evening will Mainly consist of breath-work and Sound immersive experiences, with instruments and uniquely crafted music.
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Investment; £30
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Every 3rd Friday of the month @ 7pm.
For the full list of dates, and to book:
SOS Dance
The School Of SOS is created by the celebrity instructors who work with the stars. Their mission to empower a generation of women to believe in themselves through dance, so our job is to ensure you leave class “buzzing”, feeling like an absolute Queen!
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We’re bringing this sass fuelled dance concept straight to you in Eccles, thanks to our incredible SOS certified instructor, Rebecca!
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Rebecca and the SOS team know how to break dance choreography down so it’s super easy to learn, even if you’ve never done a dance class before!
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Investment; £15
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Twice a month, on Saturdays @ 12pm,
For the full list of dates, and to book:
Breakfast Breathwork
Join Dan for a weekend dose of breath and be guided through how you can incorporate a breathwork practice into your daily routine to help improve your life.
Benefits of breathwork
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Increased positive mood
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Better mental focus
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Minimise stress levels
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Improved performance
The session will be 45 minutes and will consist of looking into the way that we breath on a daily basis, how breathing properly can improve your life and a guided breathwork session to finish.
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Investment; £8 (Or Class Pass)
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Every other Sunday @ 9am.
For the full list of dates, and to book:
New Moon Circle
Each month there is a different theme based on the current moon cycle to deepen your celestial journey, as we learn to connect with the lunar cycle and how to harness her power.
Immerse yourself in the art of manifesting with like minds under the new moon to rejuvenate your mind, body, and soul, release anything that no longer serves you and set new intentions for the upcoming lunar cycle. Through intentional movement, we connect with the moon's energy.
This will be a sacred space where journalling will be a portal to self-discovery, rituals a pathway to mindfulness and processing a journey of inner exploration.
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Investment; £18
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Once a month, every new moon!
For the full list of dates, and to book:
Crystal & Sound Circle
Join us as we delve into the properties of each crystal you will receive at the workshop. Together, we will learn how to tap into their energy, whilst journalling to manifest our dreams, followed by a guided meditation with our crystals, finished and sealed in with a soothing Crystal Bowl Sound Bath and Crystal healing. You will leave the session with a full heart ready for the year ahead.
Each attendee will receive a personalized crystal kit and detailed information on their unique properties, so you can continue your journey long after the event.
THEMES FOR 2024
January - Positivity
February - Love, including self-love
March - New Beginnings
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Investment; £25
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Every Second Sunday of the month @ 3pm.
For the full list of dates, and to book:
Family Sound Bath
The ultimate way to wind down for the weekend for all the family!
Bring along your mini me's and experience the healing benefits of a sound bath and learn new ways to relax.
PJ's are not just welcome - but actively encouraged!
Sound healing is an ancient meditative practise that uses different musical implements to create healing vibrations around the body in a meditative state.
This is an experience of lights, sound and energy, you will leave feeling held, nourished and renewed.
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Investment; Adult £8, Child £4, Family of 4 £20
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For the full list of dates, and to book:
Women's Wellbeing Circle
For women of all ages interested in dedicating time to their mental, emotional, physical and spiritual wellbeing. An investment in self care, for those who want to strengthen their relationship with themselves and their health.
A holistic approach to wellness, connecting mind, body, soul and spirit. Using coaching modalities, spiritual and self development practices. Including sharing, discussion, mindfulness, angel cards, meditation and journalling.
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Investment; £12
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Every Third Saturday of the month.
For the full list of dates, and to book:
Mandem Meet Up
Join us for our male talking circle. Come and have a brew, biscuits and a chat. Get everything off your chest, or just be present, that's ok brother.
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Investment; Free Event
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Twice a month on Sundays 6.30pm - 8.30pm.
For the full list of dates, and to book: