As you’re suspended in a comfortable and spacious adult cradle you are then bathed in sound, light and love.

Using crystal bowls, gongs. Drumming and chimes as well as reiki energy and gentle touch (optional) we guide you through a healing journey, if the cradle isn’t for you then you can also lay on the mats provided.

Join 9D Breathwork facilitator, Nicola Gimson for a transformative 9D breathwork workshop that will soothe your mind, revitalize your body, and nourish your soul. Let go of pent-up stress and quieten a busy mind in this immersive experience designed to evoke a sense of deep inner peace, tranquility and balance.

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9D Breathwork focuses on deep, rhythmic breathing that helps activate the body’s parasympathetic nervous system, which is responsible for the ‘rest and digest’ response. This counteracts the body’s stress response, leading to a feeling of calm and relaxation.​

Each month there is a different theme based on the current moon cycle to deepen your celestial journey, as we learn to connect with the lunar cycle and how to harness the month ahead.

Embrace self-reflection, empowerment and community in a cosmic adventure with like minds as we journal, meditate, sip cacao and then bathe in sound healing!​

A Friday night with a twist, Monthly Event bringing together a number of conscious practises which change Each month. The core of the Evening will Mainly consist of breath-work and Sound immersive experiences, with instruments and uniquely crafted music.​

The School Of SOS is created by the celebrity instructors who work with the stars. Their mission to empower a generation of women to believe in themselves through dance, so our job is to ensure you leave class “buzzing”, feeling like an absolute Queen!

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We’re bringing this sass fuelled dance concept straight to you in Eccles, thanks to our incredible SOS certified instructor, Rebecca!

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Rebecca and the SOS team know how to break dance choreography down so it’s super easy to learn, even if you’ve never done a dance class before!​

Join us as we delve into the properties of each crystal you will receive at the workshop. Together, we will learn how to tap into their energy, whilst journalling to manifest our dreams, followed by a guided meditation with our crystals, finished and sealed in with a soothing Crystal Bowl Sound Bath and Crystal healing. You will leave the session with a full heart ready for the year ahead.

Each attendee will receive a personalized crystal kit and detailed information on their unique properties, so you can continue your journey long after the event.​​​

The ultimate way to wind down for the weekend for all the family!

Bring along your mini me's and experience the healing benefits of a sound bath and learn new ways to relax.

PJ's are not just welcome - but actively encouraged!

Sound healing is an ancient meditative practise that uses different musical implements to create healing vibrations around the body in a meditative state.

This is an experience of lights, sound and energy, you will leave feeling held, nourished and renewed.​

For women of all ages interested in dedicating time to their mental, emotional, physical and spiritual wellbeing. An investment in self care, for those who want to strengthen their relationship with themselves and their health.

A holistic approach to wellness, connecting mind, body, soul and spirit. Using coaching modalities, spiritual and self development practices. Including sharing, discussion, mindfulness, angel cards, meditation and journalling.

Join us for our male talking circle. Come and have a brew, biscuits and a chat. Get everything off your chest, or just be present, that's ok brother. Free Event